Friday, May 18, 2012

Skyline photo by Andy Snow

Training Tuesday: Avoid Common Running Injuries

My beat up running shoes, 250+ miles...aka ready to be retired.

Welcome all to the new running section of DaytonMostMetro.com!  Here I will be posting information on upcoming races, recommending some awesome recipes for runners, giving suggestions of routes to run in Dayton and giving out tons of general running tips and news. Training Tuesday will be a weekly post pertaining to all things that have… (continue…)

Introducing DMM’s New Runners Section

running woman

We just added a new section to DMM dedicated to all things related to running in Dayton – from running news and events happening in the Dayton Region to links to other local running resources.  Check back soon as we work to add events to our calendar…